Explore and clarify your vision on both a practical physical level and a metaphorical level by experiencing a seated ATM® lesson with Ellen Soloway.
This workshop is part of Ellen’s occasional series exploring ATM or FI lessons modified for a position sitting at a desk or table. The lesson itself is designed to enhance your eyes' ability to change focal length smoothly and to improve the ability of the two eyes to converge. The first section consists of an adapted seated ATM lesson. The second section shows ways to teach the central ideas of the lesson as either a seated ATM or FI lessons.